x-dance Special
Celebrating this season's co-creation
x-dance Special
What makes this particular class a bit out-of-the-ordinary is that we will explore, through the dance, how it feels to move without a clear leader or follower.
This class offers a unique opportunity to dance with no facilitator – I will be right there on the floor with you and we’ll dance to a mix I will pre-record before class.
For some of us, this might be a great experiment and for others, we might prefer the held container of a facilitated class. And, of course, in different moments, we might need different things.
Please check in with yourself to decide if an un-facilitated, completely group-held space calls you <3 And register if it does!
Any questions, please reach out.
Flow
Doors open at 19.15 and close promptly at 19.45. Please note entry after 19.45 isn’t possible.
- Welcome + Introduction: After a guided warm-up through the body, we’ll have a general welcome and introduction to the theme for the evening before we go into the dance.
- Dance + Music: Let go of any preconceived notions you might have about dance. Unlike anything you’ve experienced before, there is no choreography or special moves in this space. The music is played in a form of a wave where the rhythms will rise to a crescendo and then gently fall – and you’ll get to discover how it feels to move to those beats, moment by moment. During the dance, you’ll be guided with some words of inspiration and invitations (never instructions) to enhance your experience.
- Gathering after class: Once the official dance is over, we open the space for all who want to stay and connect. There will be snacks, opportunities for exchange and spaces for quiet reflections, too.
- No phones: To allow for greatest spontaneity, creativity and freedom of expression, no phones on the dance floor.
Flow
Doors open at 19.15 and close promptly at 19.45. Please note entry after 19.45 isn’t possible.
- Welcome + Introduction: After a guided warm-up through the body, we’ll have a general welcome and introduction to the theme for the evening before we go into the dance.
- Dance + Music: Let go of any preconceived notions you might have about dance. Unlike anything you’ve experienced before, there is no choreography or special moves in this space. The music is played in a form of a wave where the rhythms will rise to a crescendo and then gently fall – and you’ll get to discover how it feels to move to those beats, moment by moment. During the dance, you’ll be guided with some words of inspiration and invitations (never instructions) to enhance your experience.
- Gathering after class: Once the official dance is over, we open the space for all who want to stay and connect. There will be snacks, opportunities for exchange and spaces for quiet reflections, too.
- No phones: To allow for greatest spontaneity, creativity and freedom of expression, no phones on the dance floor.
About Samar Linn
Samar has a promiscuous love affair with music, is enamored by dance and is a curious investigator of freedom of expression. She is a certified 5Rhythms® teacher, a trained Integrative Counselor and Bodyworker. Samar runs a range of workshops and regular classes to bring more curiosity to ourselves, openness to our uniqueness and permission to embrace the magic in daily life. Her raw attitude, vulnerability and fascination in ways to embody freedom of expression provide an electric, creative and safe environment.