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Calling all curious explorers of the heart x the body!

How do you navigate the edges of connection? How does a yes expand and a no contain? Can you welcome the gift of hearing no? Dare to say maybe and listen in the space between?

Join us for CLOSER: Yes, No, Maybe – On Erotic Boundaries & Edges, March 28-30. Two spots left!

In this immersive workshop, we first connect to ourselves through the body, make space to feel and bring attention to our senses, and explore voice x body x movement —meeting our own and others' boundaries with grace, abundance, and aliveness.


Ready to step in? DM or drop a comment below to claim your spot. 🔥

🔗samarlinn.com/events/boundaries (and link in bio)

#embodiedboundaries #yesnomaybe #consent #somaticexploration #5rhythmsdance #5rhythmsberlin #5rhythmsworkshop #embodiedwisdom #bodyknows #sacredboundaries #relationalalchemy #sexologicalbodywork #sexologicalbodyworkberlin #wheelofconsent #bettymartin #relationshipgoals #relationshipbuidling

Calling all curious explorers of the heart x the body!

How do you navigate the edges of connection? How does a yes expand and a no contain? Can you welcome the gift of hearing no? Dare to say maybe and listen in the space between?

Join us for CLOSER: Yes, No, Maybe – On Erotic Boundaries & Edges, March 28-30. Two spots left!

In this immersive workshop, we first connect to ourselves through the body, make space to feel and bring attention to our senses, and explore voice x body x movement —meeting our own and others` boundaries with grace, abundance, and aliveness.


Ready to step in? DM or drop a comment below to claim your spot. 🔥

🔗samarlinn.com/events/boundaries (and link in bio)

#embodiedboundaries #yesnomaybe #consent #somaticexploration #5rhythmsdance #5rhythmsberlin #5rhythmsworkshop #embodiedwisdom #bodyknows #sacredboundaries #relationalalchemy #sexologicalbodywork #sexologicalbodyworkberlin #wheelofconsent #bettymartin #relationshipgoals #relationshipbuidling
...

49 0
this song (and the documentary). 🖤🖤🖤🖤

after yet another long break from this social media world, sharing a dance with you all.

bring all parts and pieces of yourself to the various events I'm holding. Whatever the space, whatever the theme, it's inevitably a celebration of freedom by giving permission to the people exact moment.

I have come into acceptance more and more the last year + that freeing our minds and souls, removing ourselves from the shackles of self dislike and boxes and the go-get-it lying narrative through the dance ..... is a revolution (along with a right of existence for all beings).

and well, we definitely deserve to be one ❤️‍🔥

🔗 link in bio for all events 

#5rhythms #flow #crucifyourmind #unshackle #freedom #danceyourselffree #danceyourfeelings #recoverylife #5rhythmsberlin #5rhythmen #tanz

this song (and the documentary). 🖤🖤🖤🖤

after yet another long break from this social media world, sharing a dance with you all.

bring all parts and pieces of yourself to the various events I`m holding. Whatever the space, whatever the theme, it`s inevitably a celebration of freedom by giving permission to the people exact moment.

I have come into acceptance more and more the last year + that freeing our minds and souls, removing ourselves from the shackles of self dislike and boxes and the go-get-it lying narrative through the dance ..... is a revolution (along with a right of existence for all beings).

and well, we definitely deserve to be one ❤️‍🔥

🔗 link in bio for all events

#5rhythms #flow #crucifyourmind #unshackle #freedom #danceyourselffree #danceyourfeelings #recoverylife #5rhythmsberlin #5rhythmen #tanz
...

42 10
Er*tic-sm, essentially, is an amalgamation of many aspects of the human experience. It is a combination of desires, feelings, expression and experiences. It fuels both our s— lives and daily lives; the latter sometimes a surprising discovery.

To harness the power of our aliveness and to allow for deep(er) connection with one another, it is oh-so-important that we
〽️ Understand our own boundaries with curiosity and compassion
〽️Give voice and expression to them with respect and assertiveness
〽️Hear others’ boundaries with acceptance and gratitude

🌈 Yes, No, Maybe | On Er*tic Boundaries + Edges (part of project CLOSER*) is an opportunity to explore this theme for yourself.

 🔗 in Bio OR samarlinn.com/events/boundaries

Whether this is your first time exploring this theme or you’ve explored your er*tic before, all are welcome.  We support curiosity, non-judgement, safety, connection and personal integrity. Ingredients you’ll find: 
⚡️Setting the Space: A grounded beginning to first connect to yourself, your body, the space and your boundaries.
⚡️Starting with the self: We practice opening to an inward gaze before ‘going outward’. We will work with various methods alongside curiosity and non-judgement for you to meet yourself.
⚡️Entering dialogue: We welcome feelings and thoughts, and learn how they influence eroticism.
⚡️Inviting the body: The body plays a key role in our erotic expression, and we create methods to listen to, to express, and to move the sensations within the whole body. 

💌 DM or email for more info our to register

#5rhythms #5rhythmsberlin #5rhythmsworkshops #pleasureworkshop #boundarywork #consentissexy #sexologicalbodywork #sensualworkshop #arttherapy #dancetherapy #couplesworkshop #healingshame #sayingyes #sayingno

Er*tic-sm, essentially, is an amalgamation of many aspects of the human experience. It is a combination of desires, feelings, expression and experiences. It fuels both our s— lives and daily lives; the latter sometimes a surprising discovery.

To harness the power of our aliveness and to allow for deep(er) connection with one another, it is oh-so-important that we
〽️ Understand our own boundaries with curiosity and compassion
〽️Give voice and expression to them with respect and assertiveness
〽️Hear others’ boundaries with acceptance and gratitude

🌈 Yes, No, Maybe | On Er*tic Boundaries + Edges (part of project CLOSER*) is an opportunity to explore this theme for yourself.

 🔗 in Bio OR samarlinn.com/events/boundaries

Whether this is your first time exploring this theme or you’ve explored your er*tic before, all are welcome. We support curiosity, non-judgement, safety, connection and personal integrity. Ingredients you’ll find:
⚡️Setting the Space: A grounded beginning to first connect to yourself, your body, the space and your boundaries.
⚡️Starting with the self: We practice opening to an inward gaze before ‘going outward’. We will work with various methods alongside curiosity and non-judgement for you to meet yourself.
⚡️Entering dialogue: We welcome feelings and thoughts, and learn how they influence eroticism.
⚡️Inviting the body: The body plays a key role in our erotic expression, and we create methods to listen to, to express, and to move the sensations within the whole body. 

💌 DM or email for more info our to register

#5rhythms #5rhythmsberlin #5rhythmsworkshops #pleasureworkshop #boundarywork #consentissexy #sexologicalbodywork #sensualworkshop #arttherapy #dancetherapy #couplesworkshop #healingshame #sayingyes #sayingno
...

9 0
"If I could tell you what it meant, there'd be no
 point in dancing it.” — Isadora Duncan

bring all the un-words and feels into your dance.
🔗 in bio:

▪️x-dance | Creativity in Motion: Oct 5
A 5Rhythms dance journey, this month exploring the theme of opportunities.

▪️CLOSER x-dance | Dancing the Erotic Pulse : Oct 12
A 5Rhythms x Erotic dance giving curious and open space to the sensual. This month exploring the theme of distance. 

▪️x-dance @ Conscious Dance Festival | Inviting Unique x Delicious ways to move: Oct 5
A foundational 5Rhythms workshop to seduce you into the fullness of being. Please check out the link in bio for a 10% Discount 

🔴 PLEASURE | 1day 5Rhythms Workshop, Groningen: Oct 19
A 1day workshop with an evokative yet gentle space to explore the textures of pleasure via the 5Rhythms. 

🔴 DUBAI x-dance | Creativity in Motion: Oct 21
An opportunity to facilitate with my OG 5R community, always bringing you a little taste of berlin. 

#5rhythmsdubai #5rhythmsdxb #5rhythmsberlin #5rhythmen #pleasuredance #embraceopportunity #lovenothate #hopedance #peacedance #griefdance #freedom #loveoverfear #loveisall #hearthasroomforitall #dancemyselffree #nevergiveup

"If I could tell you what it meant, there`d be no
point in dancing it.” — Isadora Duncan

bring all the un-words and feels into your dance.
🔗 in bio:

▪️x-dance | Creativity in Motion: Oct 5
A 5Rhythms dance journey, this month exploring the theme of opportunities.

▪️CLOSER x-dance | Dancing the Erotic Pulse : Oct 12
A 5Rhythms x Erotic dance giving curious and open space to the sensual. This month exploring the theme of distance.

▪️x-dance @ Conscious Dance Festival | Inviting Unique x Delicious ways to move: Oct 5
A foundational 5Rhythms workshop to seduce you into the fullness of being. Please check out the link in bio for a 10% Discount

🔴 PLEASURE | 1day 5Rhythms Workshop, Groningen: Oct 19
A 1day workshop with an evokative yet gentle space to explore the textures of pleasure via the 5Rhythms.

🔴 DUBAI x-dance | Creativity in Motion: Oct 21
An opportunity to facilitate with my OG 5R community, always bringing you a little taste of berlin.

#5rhythmsdubai #5rhythmsdxb #5rhythmsberlin #5rhythmen #pleasuredance #embraceopportunity #lovenothate #hopedance #peacedance #griefdance #freedom #loveoverfear #loveisall #hearthasroomforitall #dancemyselffree #nevergiveup
...

65 2
Allowing ourselves to experience PLEASURE can be challenging, oh yes. Yet, it is our nature and a spicy, critical ingredient to our aliveness. 
I'm so looking forward to this co-creation with @mia_5rhythms - our very first ❤️‍🔥
Using the 5Rhythms map, we will dance, we will move, we will create, share, connect, ignite new sparks and open some closed doors. We are curious to meet you in a space of open possibilities.

DM for more details. 

#5rhythmsworkshop #5rhythmsgronigen #5rhythmsdance #danceofpleasure #pleasure #creativeempowerment #netherlands #netherlandsdance #gronigen #consciousdance #consciousdanceworkshop #embodiment #danceembodiment

Allowing ourselves to experience PLEASURE can be challenging, oh yes. Yet, it is our nature and a spicy, critical ingredient to our aliveness. 
I`m so looking forward to this co-creation with @mia_5rhythms - our very first ❤️‍🔥
Using the 5Rhythms map, we will dance, we will move, we will create, share, connect, ignite new sparks and open some closed doors. We are curious to meet you in a space of open possibilities.

DM for more details. 

#5rhythmsworkshop #5rhythmsgronigen #5rhythmsdance #danceofpleasure #pleasure #creativeempowerment #netherlands #netherlandsdance #gronigen #consciousdance #consciousdanceworkshop #embodiment #danceembodiment
...

30 4
working a lot with slow motion, thanks to the inspiration of cleaning the house ....

there is an infinite ways to explore movement, sensations and feelings. to be moved without the momentum of speed.

💢 join us at x-dance this Saturday (Sep 14) - a 5Rhythms Dance Journey where creativity in motion breathes life into the body, heart and soul.
🔗 samarlinn.com/events for more info and registration details.

#5rhythms #cleaningthehouse #abramovicinstitute #performanceart #slowmotion @abramovicinstitute #5rhythmsberlin #danceperformance #being #beingpresent #artistpresence

working a lot with slow motion, thanks to the inspiration of cleaning the house ....

there is an infinite ways to explore movement, sensations and feelings. to be moved without the momentum of speed.

💢 join us at x-dance this Saturday (Sep 14) - a 5Rhythms Dance Journey where creativity in motion breathes life into the body, heart and soul.
🔗 samarlinn.com/events for more info and registration details.

#5rhythms #cleaningthehouse #abramovicinstitute #performanceart #slowmotion @abramovicinstitute #5rhythmsberlin #danceperformance #being #beingpresent #artistpresence
...

21 2
Here's a live recording of the Erotic Core Set for you to unleash your brilliance. Anytime. Anywhere.

Let your 5 Senses (taste, touch, smell, sight, sound) dance.

💥 Pleasure on.

🔗soundcloud.com/samarlinn/dance-005

#eroticdj #berlindj #pleasureon #danceyourerotic #freedomindancing #dancelikenooneswatching #sensualdance #dancepleasure

Here`s a live recording of the Erotic Core Set for you to unleash your brilliance. Anytime. Anywhere.

Let your 5 Senses (taste, touch, smell, sight, sound) dance.

💥 Pleasure on.

🔗soundcloud.com/samarlinn/dance-005

#eroticdj #berlindj #pleasureon #danceyourerotic #freedomindancing #dancelikenooneswatching #sensualdance #dancepleasure
...

19 0
Join us on September 22 for an introductory 1day workshop to erotic needs x desires. Intentionally created for a smaller group to allow for gentle, curious and playful explorations on this - often challenging - theme. 

This workshop is open to everyone curious about their relationship to sexuality, eroticism and sensuality. Whether you are comfortable and familiar with these topics, or exploring them for the first time, you are welcome to join us.  CLOSER events are open to everyone, creating a space for different horizons, sexual orientations and experiences.

Weaving together frameworks and exercises of 5Rhythms Dance, Sexological Bodywork, you'll have an opportunity to practice identifying and expressing your needs x requests in the workshop - and take tools home with you to practice in daily life. 

🔗 Registration details via link in bio. 
Sign-up for both Sept intro and October deeper dive "Yes, No, Maybe - On Erotic Boundaries & Edges" for a 20% discount.

#eroticpracticeasselfcare 
#sexologicalbodywork 
#5rhythmsworkshop 
#settingboundaries 
#statingneeds 
#consentworkshop 
#healingsexuality 
#confidenceworkshop 
#selfcareworkshop

Join us on September 22 for an introductory 1day workshop to erotic needs x desires. Intentionally created for a smaller group to allow for gentle, curious and playful explorations on this - often challenging - theme.

This workshop is open to everyone curious about their relationship to sexuality, eroticism and sensuality. Whether you are comfortable and familiar with these topics, or exploring them for the first time, you are welcome to join us. CLOSER events are open to everyone, creating a space for different horizons, sexual orientations and experiences.

Weaving together frameworks and exercises of 5Rhythms Dance, Sexological Bodywork, you`ll have an opportunity to practice identifying and expressing your needs x requests in the workshop - and take tools home with you to practice in daily life.

🔗 Registration details via link in bio.
Sign-up for both Sept intro and October deeper dive "Yes, No, Maybe - On Erotic Boundaries & Edges" for a 20% discount.

#eroticpracticeasselfcare
#sexologicalbodywork
#5rhythmsworkshop
#settingboundaries
#statingneeds
#consentworkshop
#healingsexuality
#confidenceworkshop
#selfcareworkshop
...

12 0
small dreams x big pleasure 

there were a few "small dreams" i've had over the last 7 years (after moving to berlin). one was to be confident riding a bike around the city of berlin. when the time was right my wonderful @kateloujones 💯 helped me kick-start this small dream. forever grateful.

It's amazing that I still tap into a young more playful part of myself when i'm on the bike. still somewhat protected from the rushed berlin bikers all about getting to the front of the red lights and speeding through the city on big missions.

It's rippled out into some beautiful connection moments that I hadn't planned like with my parents who rode bikes through the city with me last year 🎉.like riding through Vienna with my man and now a 70km+ cycle through the country side and small towns.

we all have different behavior stretches. My guideline is to start small - to start with micro stretches so they may grow and weave bigger threads. 
.
.
.
.
.

it's been quite a different type of summer for me this year, and i can't wait to start sharing space with you all on the dance floors for Saturday night x-dances (starting sept 14) and in more workshop spaces - 4 more workshops this year
(the most i've offered so far) ⭐️ 

PS my years-old DJ dream is in process of realization - 1 gigs so far this year with my DJ profile going up on resident advisor last week. 🦄 🖤

#smalldreams #bikerides #behaviorstretch #countryside #play #joy #changinghabits #makingfuture

small dreams x big pleasure

there were a few "small dreams" i`ve had over the last 7 years (after moving to berlin). one was to be confident riding a bike around the city of berlin. when the time was right my wonderful @kateloujones 💯 helped me kick-start this small dream. forever grateful.

It`s amazing that I still tap into a young more playful part of myself when i`m on the bike. still somewhat protected from the rushed berlin bikers all about getting to the front of the red lights and speeding through the city on big missions.

It`s rippled out into some beautiful connection moments that I hadn`t planned like with my parents who rode bikes through the city with me last year 🎉.like riding through Vienna with my man and now a 70km+ cycle through the country side and small towns.

we all have different behavior stretches. My guideline is to start small - to start with micro stretches so they may grow and weave bigger threads.
.
.
.
.
.

it`s been quite a different type of summer for me this year, and i can`t wait to start sharing space with you all on the dance floors for Saturday night x-dances (starting sept 14) and in more workshop spaces - 4 more workshops this year
(the most i`ve offered so far) ⭐️

PS my years-old DJ dream is in process of realization - 1 gigs so far this year with my DJ profile going up on resident advisor last week. 🦄 🖤

#smalldreams #bikerides #behaviorstretch #countryside #play #joy #changinghabits #makingfuture
...

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