Can somatic coaching help couples?

Yes, somatic coaching helps couples in a variety of ways. Since our bodies are innately connected to our emotions, somatic coaches look at how past experiences and present stressors are affecting the body, helping us recognize when the body experiencing stress and how to calm it down.

This can be especially helpful for couples who have trouble communicating or dealing with conflict. By helping each person understand what’s going on in their body and how they can use that information to better communicate with their partner, somatic coaching can help couples grasp each other’s needs and feelings on a much deeper level.