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The leaves are falling from the Berlin trees. The sun is so vibrant in the red, yellow, orange hues.
We have 3 more Saturday evening dances left together. And one delicious workshop, CLOSER Lab. Come and join us ....
🔥 CLOSER x-dance: Dancing the Erotic Pulse *2 Dances Left*
An experiential lab for anyone who is curious about the relationship between dance x movement and sensuality, pleasure x eroticism.
🎨🍯 CLOSER Lab: Expressing Eroticism through Creativity *3 Spots Left*
This workshop takes place inside Berlin - A 2day immersion is an invitation to harness the sensual power of your creativity. It’s an opportunity to hone your erotic energy into the power of presence and self-expression.
x-dance: Inviting Raw Expression *1 Dance Left*
This one`s for you who loves music, called into being beyond the thinking mind and curious to dance your very own raw expression.
Really looking forward to seeing you all there.
#5rhythms #5rhythmsdance #5rhythmsworkshop #sexpositivity #sexologicalbodywork #addictionawareness #pleasure #joy #berlindanceclasses #ecstaticdance #creativity #writingworkshop #drawingworkshop #pleasureworkshop
Nov 14
The leaves are falling from the Berlin trees. The sun is so vibrant in the red, yellow, orange hues.
We have 3 more Saturday evening dances left together. And one delicious workshop, CLOSER Lab. Come and join us ....
🔥 CLOSER x-dance: Dancing the Erotic Pulse *2 Dances Left*
An experiential lab for anyone who is curious about the relationship between dance x movement and sensuality, pleasure x eroticism.
🎨🍯 CLOSER Lab: Expressing Eroticism through Creativity *3 Spots Left*
This workshop takes place inside Berlin - A 2day immersion is an invitation to harness the sensual power of your creativity. It’s an opportunity to hone your erotic energy into the power of presence and self-expression.
x-dance: Inviting Raw Expression *1 Dance Left*
This one`s for you who loves music, called into being beyond the thinking mind and curious to dance your very own raw expression.
Really looking forward to seeing you all there.
#5rhythms #5rhythmsdance #5rhythmsworkshop #sexpositivity #sexologicalbodywork #addictionawareness #pleasure #joy #berlindanceclasses #ecstaticdance #creativity #writingworkshop #drawingworkshop #pleasureworkshop
practicing repetition as a meditation to presence.
a practice in letting "it" (big and small, macro and micro, numb and alive, pain and hope) move.
moving forward and backwards for an extended period of time.
this song on repeat was perfect for it. necessary for my state.
sharing a snippet of today`s long practice here. in the bite-size-reel.
#shortcurlyhairstyles #5rhythms #repetitionasmeditation #butoh #laurrieanderson #letbe #dancemeditation #mindfulnessmeditation #mindfulnesspractice #dailymeditation #dailyrituals #dancedaily #learnthroughplaying
Oct 10
practicing repetition as a meditation to presence.
a practice in letting "it" (big and small, macro and micro, numb and alive, pain and hope) move.
moving forward and backwards for an extended period of time.
this song on repeat was perfect for it. necessary for my state.
sharing a snippet of today`s long practice here. in the bite-size-reel.
#shortcurlyhairstyles #5rhythms #repetitionasmeditation #butoh #laurrieanderson #letbe #dancemeditation #mindfulnessmeditation #mindfulnesspractice #dailymeditation #dailyrituals #dancedaily #learnthroughplaying
This Saturday, October 7, we open into a NEW creative lab together.
🔗 CLOSER x-dance: samarlinn.com/events/closer-x-dance
Through the 5Rhythms, we invite in the quality of erotic - pleasure, aliveness - into our dance.
CLOSER x-dance is a dedication to unshackling any chains that say dance cannot be sensual when those sensations arise, or any beliefs like “I’m only allowed to be ‘free’ in one way in a given space”. This lab gently tears down the boxes that equate eroticism to sex, too. For, this textured word – eroticism – combines pleasure, joy, creativity, expression. It’s taste and sounds. Imagination and movement. Eroticism gives us a powerful avenue to play with emotional tensions, relieve inner struggles to find lightness, strength in vulnerability and pleasure.
🎶 Want to taste the vibe?
🎧 Have a listen on SoundCloud, wave 016
https://on.soundcloud.com/xYhiJ
(or via link in bio >> 5Rhythms dance)
.
.
.
🍯 MORE about CLOSER x-dance
Themes, music and exercises at CLOSER x-dance support you to meet yourself, and each other with non-judgement, safety, connection and personal integrity.
❓Is CLOSER x-dance for me?
CLOSER x-dance is an experiential dance lab for anyone curious about the relationship between dance x movement and sensuality, pleasure x eroticism. In this special event, we invite the quality of erotic - an opportunity to discover ways to embrace eroticism as an avenue of creativity, spontaneity and freedom.
🔗 More FAQ`s, details and registration: samarlinn.com/events/closer-x-dance
#5rhythmsberlin #5rhythmsdance #5rhythms #dance #ecstaticdanceberlin #consciousdance #sensuality #sensualcreativity #pleasure #empowerment #empowermentworkshops #aliveness #soundcloudmix #dancingwaves
Oct 6
This Saturday, October 7, we open into a NEW creative lab together.
🔗 CLOSER x-dance: samarlinn.com/events/closer-x-dance
Through the 5Rhythms, we invite in the quality of erotic - pleasure, aliveness - into our dance.
CLOSER x-dance is a dedication to unshackling any chains that say dance cannot be sensual when those sensations arise, or any beliefs like “I’m only allowed to be ‘free’ in one way in a given space”. This lab gently tears down the boxes that equate eroticism to sex, too. For, this textured word – eroticism – combines pleasure, joy, creativity, expression. It’s taste and sounds. Imagination and movement. Eroticism gives us a powerful avenue to play with emotional tensions, relieve inner struggles to find lightness, strength in vulnerability and pleasure.
🎶 Want to taste the vibe?
🎧 Have a listen on SoundCloud, wave 016
https://on.soundcloud.com/xYhiJ
(or via link in bio >> 5Rhythms dance)
.
.
.
🍯 MORE about CLOSER x-dance
Themes, music and exercises at CLOSER x-dance support you to meet yourself, and each other with non-judgement, safety, connection and personal integrity.
❓Is CLOSER x-dance for me?
CLOSER x-dance is an experiential dance lab for anyone curious about the relationship between dance x movement and sensuality, pleasure x eroticism. In this special event, we invite the quality of erotic - an opportunity to discover ways to embrace eroticism as an avenue of creativity, spontaneity and freedom.
🔗 More FAQ`s, details and registration: samarlinn.com/events/closer-x-dance
#5rhythmsberlin #5rhythmsdance #5rhythms #dance #ecstaticdanceberlin #consciousdance #sensuality #sensualcreativity #pleasure #empowerment #empowermentworkshops #aliveness #soundcloudmix #dancingwaves
Dancing into the autumn season together 🍂
Lots of diverse formats and themes for us to meet ourselves and each other with curiosity and openness.
I`ve also got 2 longer formats for us to really dive deep together in November. Reach out with questions or to register.
❄️ KIX Retreat: Journeying through endings, out of addiction
At the gorgeous Seminarhof Drawehn which hosts us with such gentleness and the most delicious food. Sauna nights every evening, community and an intimate setting for us to take our time with ourselves, feelings and bodies through this investigation.
📣 Helper still needed for a discounted rate. Reach out if that`s you!
🎨🍯 CLOSER Lab: Expressing Eroticism through Creativity
This workshop takes place inside Berlin - A 2day immersion is an invitation to harness the sensual power of your creativity. It’s an opportunity to hone your erotic energy into the power of presence and self-expression.
Really looking forward to seeing you all there.
#5rhythms #5rhythmsdance #5rhythmsworkshop #addictionhelp #addictionrecovery #addictionawareness #pleasure #joy #berlindanceclasses #ecstaticdance #ecstaticdancedj
Oct 4
Dancing into the autumn season together 🍂
Lots of diverse formats and themes for us to meet ourselves and each other with curiosity and openness.
I`ve also got 2 longer formats for us to really dive deep together in November. Reach out with questions or to register.
❄️ KIX Retreat: Journeying through endings, out of addiction
At the gorgeous Seminarhof Drawehn which hosts us with such gentleness and the most delicious food. Sauna nights every evening, community and an intimate setting for us to take our time with ourselves, feelings and bodies through this investigation.
📣 Helper still needed for a discounted rate. Reach out if that`s you!
🎨🍯 CLOSER Lab: Expressing Eroticism through Creativity
This workshop takes place inside Berlin - A 2day immersion is an invitation to harness the sensual power of your creativity. It’s an opportunity to hone your erotic energy into the power of presence and self-expression.
Really looking forward to seeing you all there.
#5rhythms #5rhythmsdance #5rhythmsworkshop #addictionhelp #addictionrecovery #addictionawareness #pleasure #joy #berlindanceclasses #ecstaticdance #ecstaticdancedj
A little piece about me ...
🔗 To read the full piece, go to “Past Newsletters” via Link in Bio
.
.
.
🐈⬛ My nature calls me through music and the body. It’s a wonder I only learned this about myself in my late 20’s. Today, I can feel it pulsing in my cells like I’ve known it forever.
✨ My insatiable curiosity takes me into the darkest crannies of myself. My openness brings light and magic dust to it all. I love diving in the ocean. And, very much within myself and alongside each of you.
🐾 My professional training taught me that we can only guide others as far as we’ve been ourselves. I let this truth sink into my soul and I honor this principle daily. I first heard the term “Wounded Healer” from Carl Jung, whispered oh yes to myself - that term’s probably as ancient as creatures are. And so, dearest you, I am very simply human and humbled dance with you all. However. Wherever.
💢 Whatever directions my offerings take, there is one consistent thread that dances through all the various musical beats: opening spaces for individual inquiry into freedom and collectively to expand into curious, non-judgmental fields for each one of us to be in our personal integrity and respect each other’s.
🔗 To read the full piece, go to “Past Newsletters” via Link in Bio
#samarlinn #sexualhealing #eroticworkshop #5rhythmsdance #freedomofexpression #learnhealthyboundaries #healthyboundaries #sexualcommunication #boundarywork #selfconfidence #healthcommunication #selfresponsibility #selfrespect
Oct 3
A little piece about me ...
🔗 To read the full piece, go to “Past Newsletters” via Link in Bio
.
.
.
🐈⬛ My nature calls me through music and the body. It’s a wonder I only learned this about myself in my late 20’s. Today, I can feel it pulsing in my cells like I’ve known it forever.
✨ My insatiable curiosity takes me into the darkest crannies of myself. My openness brings light and magic dust to it all. I love diving in the ocean. And, very much within myself and alongside each of you.
🐾 My professional training taught me that we can only guide others as far as we’ve been ourselves. I let this truth sink into my soul and I honor this principle daily. I first heard the term “Wounded Healer” from Carl Jung, whispered oh yes to myself - that term’s probably as ancient as creatures are. And so, dearest you, I am very simply human and humbled dance with you all. However. Wherever.
💢 Whatever directions my offerings take, there is one consistent thread that dances through all the various musical beats: opening spaces for individual inquiry into freedom and collectively to expand into curious, non-judgmental fields for each one of us to be in our personal integrity and respect each other’s.
🔗 To read the full piece, go to “Past Newsletters” via Link in Bio
#samarlinn #sexualhealing #eroticworkshop #5rhythmsdance #freedomofexpression #learnhealthyboundaries #healthyboundaries #sexualcommunication #boundarywork #selfconfidence #healthcommunication #selfresponsibility #selfrespect
Each of the five rhythms allows us to enter different forms of relationship with ourselves and the worlds around us. When we let go of stories and judgments, we discover feelings and sensations beyond words.
When danced in sequence, the five rhythms form a Wave, one that peaks slowly and then ebbs, bringing us back from a trance-like state into ourselves and the world with a new perspective and felt-sense experience.
Here`s a little bit about the third of the 5 Rhythms - CHAOS 🌊💦🌪
Cathartic Aliveness. It’s the rhythm of releasing.
Sense yourself as water. Irresistibly formless. Impossible to contain. In some moments fast and rushing, in others soft and curvaceous. Water is unpredictable.
However messily and chaotically you are danced, allow a release into a knowing that there is a still point within.
Empty the head, through the spine and with the breath.
Let go, let go, let go ... the constructs will fall, yet never your precious essence.
🎨 magic illustrated by the brilliant @antaalek_illustration #5rhythms #5rhythmsdance #chaos #dancechaos #bewater #bewatermyfriend #release #dancesadness #releasethoughts #5rhythmsberlin #dancetoheal
Oct 2
Each of the five rhythms allows us to enter different forms of relationship with ourselves and the worlds around us. When we let go of stories and judgments, we discover feelings and sensations beyond words.
When danced in sequence, the five rhythms form a Wave, one that peaks slowly and then ebbs, bringing us back from a trance-like state into ourselves and the world with a new perspective and felt-sense experience.
Here`s a little bit about the third of the 5 Rhythms - CHAOS 🌊💦🌪
Cathartic Aliveness. It’s the rhythm of releasing.
Sense yourself as water. Irresistibly formless. Impossible to contain. In some moments fast and rushing, in others soft and curvaceous. Water is unpredictable.
However messily and chaotically you are danced, allow a release into a knowing that there is a still point within.
Empty the head, through the spine and with the breath.
Let go, let go, let go ... the constructs will fall, yet never your precious essence.
🎨 magic illustrated by the brilliant @antaalek_illustration #5rhythms #5rhythmsdance #chaos #dancechaos #bewater #bewatermyfriend #release #dancesadness #releasethoughts #5rhythmsberlin #dancetoheal
aaaaaaand ... we`re back 🎶🎶
🔗Link in bio for all the deets
I love experimenting and I`m so honored that you`re all open to experimenting with me, too ..... For those on the Telegram Group or who receives my Newsletter, you`ve already received a little taste with some information about our new experiments.
❗️Come and x-dance with us this Saturday, Sept 16 for our first *new* - our beloved Saturday night sweaty, raw and real dances are being given a twist:
🔥 x-dance New Format
S T A R T I N G this Saturday.
The new format comes from a curiosity to experiment with how we might be able to meet ourselves and each other when we get to play with a few different tools.
Each class will start with a 5Rhythms Wave. We`re also going to explore connection through exercises (sharing or movement for example) with each other in the space before we arrive into a final dance together. The final dance is an offering to unleash your brilliance – which is to say to give yourself to yourself – through a DJ set.
🔗Register, FAQ`s and More Info: Link in bio.
#5rhythmsberlin #danceberlin #ecstaticdance #consciousness #consciousdance #authenticrelating #addictionrecovery
Sep 14
aaaaaaand ... we`re back 🎶🎶
🔗Link in bio for all the deets
I love experimenting and I`m so honored that you`re all open to experimenting with me, too ..... For those on the Telegram Group or who receives my Newsletter, you`ve already received a little taste with some information about our new experiments.
❗️Come and x-dance with us this Saturday, Sept 16 for our first *new* - our beloved Saturday night sweaty, raw and real dances are being given a twist:
🔥 x-dance New Format
S T A R T I N G this Saturday.
The new format comes from a curiosity to experiment with how we might be able to meet ourselves and each other when we get to play with a few different tools.
Each class will start with a 5Rhythms Wave. We`re also going to explore connection through exercises (sharing or movement for example) with each other in the space before we arrive into a final dance together. The final dance is an offering to unleash your brilliance – which is to say to give yourself to yourself – through a DJ set.
🔗Register, FAQ`s and More Info: Link in bio.
#5rhythmsberlin #danceberlin #ecstaticdance #consciousness #consciousdance #authenticrelating #addictionrecovery
No longer vaguely hoping someone will decode our inner world, we`ll be able to understand and express ourselves. Pleasure on.
Your Erotic Core, essentially, is a personal arousal map. What turns me on? What challenges do I face? Basically, how am I erotically wired?
At this July`s My Erotic Core Retreat, we have some special ways to explore these questions and through a positive, curious lens. The map we`re using brings curious, open and positive views of sexuality, instead of starting from a place of `lack`.
Why learn about your Erotic Core? Well, the more we learn about our arousal and eroticism, the more opportunities we`ll have to be fulfilled (sexually, and very much in all aspects of our lives).
🔗Link in bio for more info and FAQ`s.
💌DM or drop a comment here with any questions. Or to register.
#sexologicalbodywork #goop #eroticblueprint #eroticmind #5rythmsdance #5ryhthms #dancetherapy #sexpositiveculture #sexpositiveberlin #sexuality #sexology
Jun 26
No longer vaguely hoping someone will decode our inner world, we`ll be able to understand and express ourselves. Pleasure on.
Your Erotic Core, essentially, is a personal arousal map. What turns me on? What challenges do I face? Basically, how am I erotically wired?
At this July`s My Erotic Core Retreat, we have some special ways to explore these questions and through a positive, curious lens. The map we`re using brings curious, open and positive views of sexuality, instead of starting from a place of `lack`.
Why learn about your Erotic Core? Well, the more we learn about our arousal and eroticism, the more opportunities we`ll have to be fulfilled (sexually, and very much in all aspects of our lives).
🔗Link in bio for more info and FAQ`s.
💌DM or drop a comment here with any questions. Or to register.
#sexologicalbodywork #goop #eroticblueprint #eroticmind #5rythmsdance #5ryhthms #dancetherapy #sexpositiveculture #sexpositiveberlin #sexuality #sexology
This is one of my absolute favs.
To experience the powerful release in this one, you gotta be willing to stick around for the FULL ride.
For those on that dance floor - you know what sweaty, delicious, wild messy-hotness we co-created. thank you.
----
This particular wave was inspired by my own impatience which needed a lesson .... so I gave it to the music, to the dance, to all of you.
And indeed, patience was rewarded.
🔗in bio / soundcloud.com/samarlinn
📷 @passionatewedding
#patience #dancethroughlife #lifeisadancefloor #movementmedicine #soundcloudmusic #5rhythmswave #5rhythmsdance #5rhythmentanz #berlintanz #cantpinmedown #impatience #electronicmusic
Jun 23
This is one of my absolute favs.
To experience the powerful release in this one, you gotta be willing to stick around for the FULL ride.
For those on that dance floor - you know what sweaty, delicious, wild messy-hotness we co-created. thank you.
----
This particular wave was inspired by my own impatience which needed a lesson .... so I gave it to the music, to the dance, to all of you.
And indeed, patience was rewarded.
🔗in bio / soundcloud.com/samarlinn
📷 @passionatewedding
#patience #dancethroughlife #lifeisadancefloor #movementmedicine #soundcloudmusic #5rhythmswave #5rhythmsdance #5rhythmentanz #berlintanz #cantpinmedown #impatience #electronicmusic
Putting this all together was very pleasurable, tbh. Two passions colliding in a vibrant way inside my being ... and into the outside world to you ❤️🔥
The map of 5Rythyms is both profound and simple. It`s a rhythmic, or energetic, perspective of all (most) things.
And our Erotic Core is a delicious map to our arousal, which unlocks a f- hot energy into our daily lives ... more about exactly what the Erotic Core is, coming up in a few days.
🖊️ Let me know what comes up for you hearing about how each of the 5 Rhythms connect to an Erotic Encounter through the Erotic Core.
Learn more about @5rhythms and the power and wisdom of the 5 Rhythms map.
#5rhythms #5rhythmsdance #5rhythmsberlin
#theeeroticmind #eroticcore #jackmorin #sexologicalbodywork #sexology #arousal #flowing #staccato #chaos #lyrical #stillness #energywave #orgasmicart #orgasmicglow
Jun 21
Putting this all together was very pleasurable, tbh. Two passions colliding in a vibrant way inside my being ... and into the outside world to you ❤️🔥
The map of 5Rythyms is both profound and simple. It`s a rhythmic, or energetic, perspective of all (most) things.
And our Erotic Core is a delicious map to our arousal, which unlocks a f- hot energy into our daily lives ... more about exactly what the Erotic Core is, coming up in a few days.
🖊️ Let me know what comes up for you hearing about how each of the 5 Rhythms connect to an Erotic Encounter through the Erotic Core.
Learn more about @5rhythms and the power and wisdom of the 5 Rhythms map.
#5rhythms #5rhythmsdance #5rhythmsberlin
#theeeroticmind #eroticcore #jackmorin #sexologicalbodywork #sexology #arousal #flowing #staccato #chaos #lyrical #stillness #energywave #orgasmicart #orgasmicglow
This July I am weaving together 5Rhythms dance, psychology of sex and sexological bodywork at My Erotic Core - a 5Rhythms Dance x Erotic retreat, facilitated by me and my man Markus, a certified sexological bodyworker.
🌱This is a 4-day retreat to develop a (better) awareness of your erotic needs, how to express them and how embracing your erotic core brings freedom x creativity to daily life.
🏔️The retreat takes place at the idyllic Seminarhof Drawehn, a tranquil historic farm located between Berlin, Hamburg and Hanover.
🛏️There are accommodations for single and double rooms available. 🍽️ Accommodation includes delicious and nutritious meals - many of the vegetables are organic and homegrown. And, there is a sauna plus a trained Aufguss in the group 🙃
🤲🏻In this relaxing and safe environment we will explore personal answers to questions like
-What does eroticism mean to me? How may I embrace eroticism as a multi-dimensional life force energy (vs simplicity ‘sexual’ perspective)?
-What do I want? What do I need? Do I experience any differences between these two?
-How do I express my needs?
-How do I set boundaries? -How do I respond to others’ boundaries?
-How might I appreciate my body and essence?
There are still spots available for both individuals and couples. 🔗visit the link in bio for further information and to book your place. and any questions or hesitations , DM or comment below 💫
.
#5rhythmsdance #5rhythmstribe #5rhythmsgermany #5rhythmsberlin #5rhythmsworkshop #5rhythmsretreat #eroticretreat #consciousdance #movementmedicine #selfcareretreat #eroticismvssexuality #danceanderoticism #eroticwellness
Jun 20
This July I am weaving together 5Rhythms dance, psychology of sex and sexological bodywork at My Erotic Core - a 5Rhythms Dance x Erotic retreat, facilitated by me and my man Markus, a certified sexological bodyworker.
🌱This is a 4-day retreat to develop a (better) awareness of your erotic needs, how to express them and how embracing your erotic core brings freedom x creativity to daily life.
🏔️The retreat takes place at the idyllic Seminarhof Drawehn, a tranquil historic farm located between Berlin, Hamburg and Hanover.
🛏️There are accommodations for single and double rooms available. 🍽️ Accommodation includes delicious and nutritious meals - many of the vegetables are organic and homegrown. And, there is a sauna plus a trained Aufguss in the group 🙃
🤲🏻In this relaxing and safe environment we will explore personal answers to questions like
-What does eroticism mean to me? How may I embrace eroticism as a multi-dimensional life force energy (vs simplicity ‘sexual’ perspective)?
-What do I want? What do I need? Do I experience any differences between these two?
-How do I express my needs?
-How do I set boundaries? -How do I respond to others’ boundaries?
-How might I appreciate my body and essence?
There are still spots available for both individuals and couples. 🔗visit the link in bio for further information and to book your place. and any questions or hesitations , DM or comment below 💫
.
#5rhythmsdance #5rhythmstribe #5rhythmsgermany #5rhythmsberlin #5rhythmsworkshop #5rhythmsretreat #eroticretreat #consciousdance #movementmedicine #selfcareretreat #eroticismvssexuality #danceanderoticism #eroticwellness
My Erotic Core, the upcoming July Retreat to develop a (better) awareness, expression and embrace of your erotic needs.
Many of us have forgotten, or numbed or discounted our essential energetic flow. The thought of exploring the topic of eroticism might churn our insides, or we find our hearts beat oddly, or feel sweat beads building.
Yet … as humans, we are erotic creatures. By nature. We might try to bury it, or amplify it. Yet, this quality is all around us, and within us.
At this retreat, we are going to explore tools to deepen erotic wellbeing and embodiment. Beginning, always, with an inward gaze to listen to and respect what we need moment by moment. There is no goal in this workshop to arrive anywhere particular.
The intention is to make vast amounts of space for your personal exploration, welcoming individual integrity and curiosity with non-judgement and compassion. Laying down shame, taboos and an often misinterpreted idea that ‘sex as erotic’, you might discover that erotic wellbeing may well positively impact all areas of life including relationship to self, partners, friends, work and attitude in daily life.
Couples are welcome to join us for this retreat, too!
I’m looking forward to journeying with you all over these 4days at My Erotic Core.
🔗Link in bio
💌comment , DM or email to register.
📷💎 @ginavadana
#eroticism #eroticworkshop #5rhythmshamburg #5rhythmsberlin #5rhythmsworkshop #eroticismascreativity #estherperel #eroticwisdom #sensualpleasure #womensexuality #healstigma #nomoretaboo #conscioushealing #shadowintolight #sexologicalbodywork #emotionalbody #somatichealing #somatictherapy #somaticmovement #arttherapy
Jun 16
My Erotic Core, the upcoming July Retreat to develop a (better) awareness, expression and embrace of your erotic needs.
Many of us have forgotten, or numbed or discounted our essential energetic flow. The thought of exploring the topic of eroticism might churn our insides, or we find our hearts beat oddly, or feel sweat beads building.
Yet … as humans, we are erotic creatures. By nature. We might try to bury it, or amplify it. Yet, this quality is all around us, and within us.
At this retreat, we are going to explore tools to deepen erotic wellbeing and embodiment. Beginning, always, with an inward gaze to listen to and respect what we need moment by moment. There is no goal in this workshop to arrive anywhere particular.
The intention is to make vast amounts of space for your personal exploration, welcoming individual integrity and curiosity with non-judgement and compassion. Laying down shame, taboos and an often misinterpreted idea that ‘sex as erotic’, you might discover that erotic wellbeing may well positively impact all areas of life including relationship to self, partners, friends, work and attitude in daily life.
Couples are welcome to join us for this retreat, too!
I’m looking forward to journeying with you all over these 4days at My Erotic Core.
🔗Link in bio
💌comment , DM or email to register.
📷💎 @ginavadana
#eroticism #eroticworkshop #5rhythmshamburg #5rhythmsberlin #5rhythmsworkshop #eroticismascreativity #estherperel #eroticwisdom #sensualpleasure #womensexuality #healstigma #nomoretaboo #conscioushealing #shadowintolight #sexologicalbodywork #emotionalbody #somatichealing #somatictherapy #somaticmovement #arttherapy