Classes / Events
September 2026
x-dance | 5Rhythms Dance Journey ✧ Welcome Back: Bring a friend for Free
Creativity in Motion
This 5Rhythms Dance Journey is open to everyone curious about how finding free, spontaneous movement offers a sense of personal freedom, agency and an open connection to the body-heart-mind that ripples out past the dance floor into daily life. ...x-dance | 5Rhythms Dance Journey ✧ Welcome Back: Bring a friend for Free
Creativity in Motion
This 5Rhythms Dance Journey is open to everyone curious about how finding free, spontaneous movement offers a sense of personal freedom, agency and an open connection to the body-heart-mind that ripples out past the dance floor into daily life. ...
CLOSER x-dance | an Erotic 5Rhythms Dance Journey
✧ Welcome Back: Bring a friend for Free
Dancing your erotic pulse
CLOSER x-dance is a dedication to unshackling any chains that teach us to separate our inherent erotic aliveness from the rest of ourselves. It is an invitation to embrace the sensual when it arises, to grant permission to our emotions, and to move with creative play in a spontaneous movement journey. ...October 2026
Harvest x-dance | 5Rhythms Dance Journey
Creative Dances of Appreciation
x-dance is a dynamic practice that blends dance, self-expression and meditation in the same breath. This special edition brings us into creative contact with our relationship to appreciation and to reap what the summer offered us before the darker seasons set in. ...
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